{"id":7469,"date":"2021-03-04T22:47:32","date_gmt":"2021-03-05T03:47:32","guid":{"rendered":"https:\/\/flyingplates.com\/?post_type=cp_recipe&p=7469"},"modified":"2021-03-04T22:47:32","modified_gmt":"2021-03-05T03:47:32","slug":"poke-bowl","status":"publish","type":"cp_recipe","link":"https:\/\/flyingplates.com\/?cp_recipe=poke-bowl","title":{"rendered":"Poke bowl"},"content":{"rendered":"

These bowls are as pleasing to the eye as they are to the palate! It is a very versatile recipe: you can change the fish for roasted shrimp, tofu or even chicken, and you can add mango slices or any other raw vegetable. <\/h2>\n

Ingredients<\/h3>\n
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Rice<\/div>\n
1 ½<\/span> cups<\/span> Sushi rice (Calrose)<\/span><\/div>\n
1 ¾<\/span> cups<\/span> Water<\/span><\/div>\n
1<\/span> tsp<\/span> Salt<\/span><\/div>\n
Fish<\/div>\n
2<\/span> tbsp<\/span> Soy sauce<\/span><\/div>\n
2<\/span> tsp<\/span> Toasted sesame oil<\/span><\/div>\n
2<\/span> tsp<\/span> Rice vinegar<\/span><\/div>\n
¾<\/span> lb<\/span> Sashimi grade salmon or tuna, skinless and diced (340 gr)<\/span><\/div>\n
2<\/span> tbsp<\/span> Lime juice<\/span><\/div>\n
2<\/span> tsp<\/span> Black sesame seeds<\/span><\/div>\n
Sauce<\/div>\n
½<\/span> cup<\/span> Mayonnaise<\/span><\/div>\n
2<\/span> tbsp<\/span> Water<\/span><\/div>\n
2<\/span> tsp<\/span> Sriracha sauce <\/span><\/div>\n
Vegetables<\/div>\n
1<\/span> cup<\/span> Frozen edamame, blanched<\/span><\/div>\n
3<\/span> <\/span> Lebanese cucumbers, thinly sliced<\/span><\/div>\n
2<\/span> <\/span> Carrots. finely julienned<\/span><\/div>\n
2<\/span> <\/span> Avocados, diced or sliced<\/span><\/div>\n
¼<\/span> cup<\/span> Cilantro leaves<\/span><\/div>\n
2<\/span> cups<\/span> Iceberg lettuce, chopped<\/span><\/div>\n
1<\/span> cup<\/span> Red cabbage, finely chopped<\/span><\/div>\n<\/div>\n

Directions<\/h3>\n
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Rice<\/div>\n
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Rinse the rice under cold running water until the water runs clear. Drain well.<\/p>\n<\/div>\n<\/div>\n

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In a pot, bring the rice, water, and salt to a boil. Cover and simmer over low heat for 15 minutes or until the water has just been completely absorbed by the rice. Remove from the heat and let rest 10 minutes, covered. Remove the cover and fluff with a fork. Let cool to room temperature.( OR follow the instructions on the package) <\/p>\n<\/div>\n<\/div>\n

Fish<\/div>\n
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In a bowl, combine the soy sauce, sesame oil, vinegar and lime juice Add the fish and sesame seeds. Let marinate for 15 minutes.<\/p>\n<\/div>\n<\/div>\n

Sauce<\/div>\n
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In another bowl, whisk together mayo, water and sriracha until combined. The sauce should be pourable.<\/p>\n<\/div>\n<\/div>\n

Assembling bowl<\/div>\n
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Transfer the rice to bowls. Top with fish, vegetables, and cilantro. Pour some of the sauce over the bowls and serve the rest on the side along with lime wedges.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":7470,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[58,83],"class_list":["post-7469","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-main-courses","cp_recipe_category-salads"],"_links":{"self":[{"href":"https:\/\/flyingplates.com\/index.php?rest_route=\/wp\/v2\/cooked_recipe\/7469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flyingplates.com\/index.php?rest_route=\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/flyingplates.com\/index.php?rest_route=\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/flyingplates.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flyingplates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flyingplates.com\/index.php?rest_route=\/wp\/v2\/media\/7470"}],"wp:attachment":[{"href":"https:\/\/flyingplates.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7469"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/flyingplates.com\/index.php?rest_route=%2Fwp%2Fv2%2Frecipe_category&post=7469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}